Tag: physios in hillcrest
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By Tracey-Lee Du Plessis “Sisters are doing it for themselvesStanding on their own two feetAnd ringing on their own bellsSisters are doing it for themselves” This song comes to mind when I reflect on my partnership with Demi. I am filled with an immense amount of pride and all the good feels…viva us! Here we…
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By Demi Humphries Cough? Blocked nose? Body aches? Headache? In today’s world one would automatically think…” Do I have COVID!?!” But seasonal colds and flus are still around and with us going into flu season let’s have a look at how physiotherapy can help. Physiotherapists have certain techniques that help loosen and clear the chest…