Tag: Physio in Hillcrest


  • By Dominique O’Donnell You’ve read it in the news! You’ve read it in your emails! Now read it in our blog! At CW Physios we take your personal information very seriously! We have always dealt with your personal information with the utmost discretion and confidentiality. We believe in transparency and therefore feel that it is…

  • By Tracey-Lee Du Plessis “Sisters are doing it for themselvesStanding on their own two feetAnd ringing on their own bellsSisters are doing it for themselves” This song comes to mind when I reflect on my partnership with Demi. I am filled with an immense amount of pride and all the good feels…viva us! Here we…

  • THE MIGHTY ARCH

    By Poppie Human “And I would walk 500 milesAnd I would walk 500 moreJust to be the man who walks a thousand milesTo fall down at your door” You know this song right? Who doesn’t! So are we doomed to walk forever by slapping the earth with the full brunt of the flippers at the…

  • By Nathan Graham Is your back or neck sore that no matter what exercises you do seem to never get better? Maybe the answer lies elsewhere in the body, maybe your back or neck pain is coming from a compensation pattern you didn’t know you had? Instead of fixing your “symptoms” maybe it’s time to…

  • By Tracey-Lee Du Plessis It’s breastfeeding week and the topic “breastfeeding” is such an important one for me especially now more than ever being a first time mommy. Yes, I actually have some perspective. I love this picture… This picture reminds me of the absolute sacrifice, my tears, doubt and feelings of success and mostly,…

  • HYDROTHERAPY

    Are you ready to dive in, get your swim on? Pull out those board shorts and cozzies because things are about to get wet! Hydrotherapy/Aquatic physiotherapy is physiotherapy in warm water. As opposed to land-based therapy the buoyancy of the water unloads the weight of the body relieving stress on the joints and allowing freedom…

  • By Tracey-Lee Du Plessis Did you know that a 1 of 6 people die from cardiovascular disease bought on by a stroke? A stroke occurs when an artery in the brain becomes blocked. When an artery in the brain becomes blocked, it prevents blood supply to that area of the brain. The brain needs oxygen and…