By Bailey Squires Woohooo!! The time has finally come to take your precious little human home…Now what? First things first – BREATHE! The long awaited day of leaving the hospital can come with a mixture of extreme excitement and worry. You may have waited days, a couple weeks or even months to take your baby…
By Demi Humphries Cough? Blocked nose? Body aches? Headache? In today’s world one would automatically think…” Do I have COVID!?!” But seasonal colds and flus are still around and with us going into flu season let’s have a look at how physiotherapy can help. Physiotherapists have certain techniques that help loosen and clear the chest…