Tag: physios near me

  • SEASONAL COLDS AND FLU ARE STILL A THING!

    SEASONAL COLDS AND FLU ARE STILL A THING!

    By Demi Humphries Cough? Blocked nose? Body aches? Headache? In today’s world one would automatically think…” Do I have COVID!?!” But seasonal colds and flus are still around and with us going into flu season let’s have a look at how physiotherapy can help. Physiotherapists have certain techniques that help loosen and clear the chest…

  • THE MIND-BODY CONNECTION

    By Dayne Goetsch Ever heard of ‘the mind-body connection’? What’s in the body is in the mind and what’s in the mind is in the body. People express themselves in different ways. Posture is one of those ways. Think of a time when you have been feeling very down or depressed. How did you portray…