Postural Rehabilitation and Muscle Activation

Poor posture is a leading cause of numerous health conditions, including back and neck pain, headaches, impaired lung function, and digestive issues. Without addressing the underlying postural problems, these conditions may persist. At CW Physio’s, our physiotherapists assess your posture and create a personalized treatment plan, incorporating corrective ergonomic techniques, stretching, strengthening exercises, and other therapeutic options to alleviate your symptoms.

Postural Rehabilitation & ‘Be Activated’ Treatment

Among the many effective treatments we offer, one that stands out is ‘Be Activated’. This revolutionary technique has proven to be incredibly beneficial for overall health and well-being.

Our movement patterns often result from compensation mechanisms that lead to muscle overload and, over time, wear and tear. ‘Be Activated’ is a sequenced system that targets muscle imbalances by manually releasing tight, restricted areas in the body that hinder proper movement. By doing so, it recalibrates the nervous system to ensure that the right muscles perform their tasks at the right time.

While athletes often use this technique to unlock their muscles’ full strength potential, anyone can benefit from ‘Be Activated.’ The result is improved movement, reduced strain, and enhanced function—without unnecessary stress on the body.

At CW Physio’s, we’re here to help you restore your posture and movement patterns, empowering you to live pain-free and perform at your best.