Sport Physiotherapy

Optimise performance. Prevent injury. Recover stronger.

At CW Physio’s, we understand the physical demands athletes face—whether you’re a weekend warrior, school-level competitor, or elite performer. Our Sports Physiotherapy services are tailored to support your athletic performance, prevent injuries, and guide you through safe, structured recovery.

What Does a Sports Physiotherapist Do?

A sports physiotherapist is trained to:

  • Diagnose and treat sport-specific injuries, from sprains and strains to tendonitis and joint instability.
  • Manage both acute injuries (like ankle sprains or muscle tears) and chronic conditions (such as overuse injuries).
  • Design sport-specific rehabilitation programs that safely return you to training or competition.
  • Assess movement mechanics to identify imbalances, correct faulty patterns, and reduce the risk of re-injury.

Our Approach is Proactive, Not Just Reactive

We believe in addressing the root cause, not just the symptoms. Through thorough assessments and individualized treatment plans, we help you:

  • Improve strength, mobility, and flexibility
  • Enhance coordination and neuromuscular control
  • Prevent future injuries through biomechanical correction
  • Build confidence in movement and performance

Whether you’re:

  • Returning from an ACL or rotator cuff surgery
  • Battling a recurring hamstring strain
  • Preparing for your next race or match

Our experienced team is here to support you at every stage of your athletic journey.

Ask us about pre-season screenings, performance taping, and injury prevention plans tailored to your sport.

your dedicated team

Physios treating in this special interest group are:

JAMIE VISAGIE

Hillcrest

ALEX DES TOMBE

Hillcrest

NOMPILO NTULI

Hillcrest

NONHLANHLA ZWANE

Howick