Poor posture is a major cause of many conditions including back and neck pain, headaches, impaired lung function, and digestive issues. If your posture is not addressed, these conditions will never fully resolve. Our team of physiotherapists can assess your posture and recommend a series of corrective ergonomic techniques, stretching strengthening exercises, and treatment options to help alleviate your symptoms.



At CW Physio’s we offer many treatment options to assist with postural rehabilitation but one truly beneficial technique we offer you is called ‘Be Activated’. This treatment system which is a unique and revolutionary approach provides huge benefits to your health and well-being overall.



Your movement often is a result of very effective compensation patterns which leads to overload and eventually wear and tear. ‘Be Activated’ is a sequenced treatment system aimed at correcting muscle imbalances within the body by manually releasing tight, collapsed areas that restrict correct movement. This approach causes changes within the nervous system to ensure the right muscles to do the right job at the right time.



Many athletes find great value in this treatment technique as it allows you to reach your muscles’ full strength capacity. However, the best news is that anyone can benefit from this treatment and achieve amazing results as you learn to function without added stress or strain on your body.